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You are exactly where you're supposed to be
the version of herself she performed for so long she forgot it wasn't real
The most honest thing a teacher can say
a halo of soft light rising behind her like something she didn't ask for and doesn't need — it's simply hers
Serpent T-shirts You are exactly where you'reSomething has been stirring in her. She felt it first on the mat a heat that wasn't physical, a rising that had nothing to do with the pose. An energy that moved up through her body like it had always been there, waiting for her to stop long enough to notice. That's Kundalini. The serpent energy. The life force coiled at the base of the spine, ancient and patient, that awakens not with force but with practice. With breath. With the willingness to shed
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