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Sondheim "literally stopped in his tracks, closed his eyes, put his hand on his chest and said, 'Be still my beating heart,'" Elliott recounted

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Inform family and friends that you will stop smoking, set a date for complete cessation, and try to reduce the number of cigarettes already in the days before the stopping date

However, evidence suggests they may not work in practice as they require an extremely good fit. This is difficult for people to achieve outside of an occupational setting where they can be properly fit-checked. Cowie says a mask is not the best public health measure that we can offer