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Your Health Magazine Health Information Team More Health News & Research Articles Unlocking the Healing Potential of BPC-157 Benefits for Enhanced Recovery: What Current Research Says Recovery after an injury or intense physical activity depends on many factors, including proper medical care, rehabilitation, nutrition, sleep, and time
Think about it: when you're lacking enough B12, your body can't efficiently produce red blood cells, which are vital for carrying oxygen throughout your body
Here are some of the vitamin B12 supplements your doctor may give you: Vitamin B12 injections (typically, 1 to 2 mg of hydroxocobalamin injected into your muscles every other day for two weeks) Vitamin B12 tablets (once your levels are stabilized) Folate (your body needs folate to process vitamin B12 and vice versa) L-methionine (B12, folate, and L-methionine work together) Your doctor may also want to check to see if you need other treatments because of a problematic immune response or another deficiency