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When you quit smoking, your body begins to function more efficiently, leading to sustained energy levels throughout the day

These states stand in contrast to the national trends 29 where e-cigarette sales remained high during the study period, with increases in sales in menthol e-cigarettes as well as disposable devices which are still available nationally in a wide range of flavors

For instance, many behavior-change theories posit that fear-based messages such as those commonly used in PHWLs are most effective when they also increase peoples confidence to engage in the recommended behavior (self-efficacy) 14,15

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