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People who dont consume enough vitamin B12, or who do not correctly absorb enough via their gastrointestinal tract, may require a supplement

This naturally occurring hormone helps regulate blood sugar levels and control appetite , making it a popular choice for those seeking a metabolic boost

Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery

Typical shot schedules use a short loading phase (26 weeks) followed by monthly to every 23 months maintenance (AAFP