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Nicotine use has long-term effects like: Irritability Appetite increase Cravings for tobacco products Problems focusing Withdrawal symptoms Anxiety Inability to control addiction Possible overdose, although uncommon Individuals can smoke anywhere from 3 cigarettes to a pack or more a day

In practice, this could mean that over a given year, a smoker living in Tobacco Nation could be inhaling over 500 more cigarettes than the average smoker in the rest of the U.S

When a person stops smoking, the number of nicotine receptors in the brain goes back to normal

This can work in many settings such as community public health