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helps reduce fatigue and brain fog

We use a phospholipid shell to protect the glutathione molecule, ensuring it reaches your cells where it can do the most good

Most of the time, though, asparagus is perfectly fine and unlikely to be the cause of your baby's colic or gas

These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12