The Art of Taking It Easy Poison Ivy Kogl argues that we can’t

Kogl argues that we can’t make sense of the power at work if we remain stuck in self-blame or point the finger at perpetrators

Are you your thoughts

getting on with it

with an eye-popping cover and vivid photography throughout

The Art of Taking It Easy Poison Ivy Kogl argues that we can’tFrom a psychologist and stand up comedian comes a practical, yet laugh out loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a degree in psychology before becoming a world touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands on techniques for managing stress by rewiring our brains to approach potentially