Triggers: How Modern Life Feeds Candida and SIFO From both clinical practice and research summarized in Conquering Candida, the most common triggers for candida overgrowth and SIFO include: antibiotics (especially long-term or repeated courses for acne, sinus infections, lyme, bronchitis) proton pump inhibitors (PPIs) for reflux oral corticosteroids and frequent steroid inhalers or creams birth-control pills and certain hormone replacement therapies high-sugar, high-refined carb diets chronic stress gluten-heavy, highly-processed wheat products constipation and slow gut motility Dr
Start with 50mcg on a low-pressure night when you can sleep in the next morning
When to extend timeline Consider using beyond 30 days when: Peptide is very expensive (TB-500, pharmaceutical GLP-1s) You're close to finishing vial (only 2-3 doses remain) Peptide appears perfect (clear, no smell, stored optimally) You're using for non-critical purpose (anti-aging vs acute injury) Financial hardship makes wasting difficult Maximum extension: 45 days for most stable peptides (BPC-157, TB-500, semaglutide)
The beneficial effects and toxicity of critical HMs in various plants are reviewed in Figure 2
