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My experience shows you should avoid: Alcohol and caffeine (at least 24 hours before) because they dehydrate you Heavy, greasy meals that could affect absorption Strenuous exercise within 2 hours of your appointment Loose, comfortable clothes that let the staff access your arms easily make the whole process better

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Understanding Glutathione: The Master Antioxidant Glutathione is a tripeptide composed of three amino acids: cysteine, glutamic acid, and glycine

The key is to approach it with awareness and professional support