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Efficacy: Suppresses melanin in order to brighten and lighten skin tones

(This matters even more during Indian summers, when heat, sweat, and UV exposure all pile on at once.) If you live or work in a high-traffic part of a metro city, your body is likely using up glutathione faster just to keep pace with daily exposure which is also why supplementation may show a more noticeable effect for you specifically

Growth rate improvement: Subcutaneous injection of 30 g/kg before bedtime for 12 months can increase the height growth rate of children from 4.2cm/year to 8.9cm/year, and reduce bone age delay by 40% compared to the rhGH treatment group

Thats a good thing for endurance training though, since caffeine can raise your heart rate too much before intense workouts like running