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J Dermatolog Treat

[149] George Whipple, George Minot and William Murphy were awarded the Nobel Prize in 1934 for their work on the vitamin

Over the past 20 years, a few dozen preclinical studies (meaning research conducted in animals or cells and not in human trials) have yielded potentially promising data suggesting that the peptide can fight inflammation and promote protein synthesis and angiogenesis (the fancy scientific term for the process by which your body produces new blood vessels)

[5] For this reason, those who follow a vegetarian or vegan diet should include B12-fortified foods or a B12 supplement in their diets