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Avoid foods high in unhealthy saturated and trans fats: These foods include fatty meats, processed foods and meats like sausage, deli-style meats like salami, deep-fried fast food, ice cream, baked goods like cakes, biscuits and pastries, and snack foods like chips and chocolate

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He earns his place in history as one of the legendary rare human beings who really made a difference, really contributed to ours being a better world, by adhering to a belief in the transformative power of peaceful protest and other acts of love