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The Anxiety Prescription healthy eating Casilli uses up-to-the-minute research to'A must read for anyone who suffers with chronic worry.' Dr Nicole LePera 'Dr Kennedy's message has the potential to transform the way we think about mental health and the role of the body in calming the mind.' Dr Rangan Chatterjee After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical