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This includes: Using a sterile needle and syringe Inserting the needle at a 90-degree angle to the skin Aspirating to check for blood return before injecting Injecting slowly to minimize discomfort By following these steps, the Vitamin B12 goes into the muscle tissue effectively

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Below are the basic steps for self-injection, but its recommended you work closely with your doctor before starting any DIY hormone therapy: Consult with your doctor to determine if testosterone therapy is appropriate for your needs and medical history