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But research shows major problems: Temporary relief only - Pain returns in 3-6 months Tissue weakening - Steroids break down healthy tissue Risk of rupture - Weakened fascia can tear completely No actual healing - Just masks the problem Recent studies comparing PRP to corticosteroid injections show that PRP provides superior long-term outcomes and functional improvement

Vitamin B12, or cobalamin, is essential for many key functions in the body