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you can focus your attention on isolating and contracting your back muscles
They are also a great increment to add to everyday training
Protect the knee from abrasions during lunges or obstacle course racing
• Machine washable
Competition Bumper Plates (Sold in Pairs/Sets) 5kg-150kg EZ Curl you can focus your attentionCompetition bumpers set the gold standard for quality and performance. These plates feature a number of benefits: Steel disc under rubber surface eliminates metal to metal contact Creates large noise reduction, lowers vibration, and keeps bolts tight Accuracy of the claimed weight, usually to within 10 grams or less Unbeatable durability These pro level plates are our premium model, with more features than our crumb rubber or bumper variations.