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doi: 10.1016/j.neuroscience 167 WeiKXuYZhaoZWuXDuYSunJet al

A benefit of regular vitamin C supplementation was also seen in the duration of colds, with a greater benefit in children than in adults: The pooled effect of vitamin C supplementation was a 14% reduction in cold duration in children and an 8% reduction in adults

The result is measurable improvement in skin firmness, thickness, and elasticity over a full treatment cycle

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