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Ingredients Boneless, skinless chicken breasts Provides lean protein and satisfying substance Olive oil Helps chicken cook evenly and prevents sticking Salt Enhances the natural flavors of all ingredients Black pepper Adds subtle heat and depth Sliced almonds Contributes nutty flavor and satisfying crunch Romaine lettuce Creates a crisp, fresh base with excellent texture Shredded carrots Adds natural sweetness and vibrant color Crispy rice noodles Provides signature crunch and texture contrast Oriental salad dressing Ties all elements together with sweet-tangy flavor How to Make Applebees Oriental Chicken Salad Step-by-Step Instructions Heat the grill to medium or heat a cast-iron skillet or grill pan over medium heat

That being said, it's important to find ones designed specifically for petites to avoid having them look like floor-length gowns