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doi: 10.1038/35083081

Be vigilant and tell your doctor about spots that have any of the following features: A-Asymmetry: One half of a mole or birthmark does not match the other B-Border: The edges are irregular, ragged, notched or blurred C-Colour: The colour is not uniform and may include different shades of brown or black, or sometimes includes patches of pink, red, white or blue D-Diameter: The spot is larger than 6 mm across, although melanomas can sometimes be smaller than this E-Evolving: The size, shape or colour of the mole is changing with time ___ REFERENCES (1) ( 2) (3) READ MORE

N-acetylcysteine (NAC): As a precursor to glutathione, NAC can help replenish glutathione levels in the body

Weeks 4 to 8