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This depends on the dose and how much water was added: 5mg vial at 250mcg/dose = 20 doses 5mg vial at 500mcg/dose = 10 doses 10mg vial at 250mcg/dose = 40 doses 10mg vial at 500mcg/dose = 20 doses At the community-reported common protocol of 250mcg twice daily, a 5mg vial lasts 10 days

Our providers take time to understand your individual concerns and shape a plan that supports both immediate improvement and long-term well-being

We use the medicine to treat the potential symptoms of suboptimal vitamin B12 levels and to protect the health of those following a Plant Based Diet absent in the vitamin

To help it along, gently swirl the vial or roll it between your palms