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We know Tobacco 21 policies work

The nicotine content in a 2-milligram (mg) tablet of nicotine gum is roughly equivalent to the nicotine in one regular cigarette

To be safe: Minimum: 8 hours before the test Ideal: 1224 hours prior This allows your body time to stabilize and reduces the risk of altered readings

It also sets clear, national determinations to achieve by 2020 which are Reduce the number of 15 year olds who regularly smoke from 8% to 3% or less Reduce smoking among adults in England from 15.5% to 12% or less Reduce the inequality gap in smoking prevalence, between those in routine and manual occupations and the general population Reduce the prevalence of smoking in pregnancy from 10.5% to 6% or less Commissioners and service planners need to think about offering a range of opportunities to support people to stop smoking and the governments national ambitions: Effective services and therapies informed by national guidance and data intelligence