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Despite its brief half-life, its effects on growth hormone (GH) release can last longer, as it triggers a GH pulse that peaks approximately 30 minutes after administration and gradually declines over the next few hours

It helps the body produce serotonin and dopamine, neurotransmitters that promote feelings of well-being and relaxation

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Resveratrol, a naturally occurring polyphenol abundant in grapes and berries, has shown positive therapeutic effects on skin disorders (151), potentially affecting inflammation through its antioxidant activity and free radical scavenging properties (152)