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He likes to swap his morning brew with podcast sponsor Four Sigmatic Mushroom Ground Coffee to get his daily (and arbitrary) dose of Lions Mane

These capsules also contain Vitamin C and Selenium, both of which are known to be essential for the proper functioning of the body's antioxidant system

Yes, I mean, I understand the reasons why, but do you think that adding a stage of really getting back to full functioning without getting into the, you know, back to the gym, back to work, back to everything could be beneficial for these, these longevity effects