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It functions as one of the most powerful intracellular antioxidants, and participates as an important component in detoxification

High Oxygen Consumption: The brain, despite accounting for only about 2% of body weight, consumes approximately 20% of the body's oxygen

When this happens, the gradual buildup of dysfunctional mitochondria can lead to increased inflammation, which is associated with a higher risk of chronic diseases, like cancer or dementia.8 15 So, if urolithin A can kickstart mitophagy, then it may lower your risk for chronic disease, increasing your healthspan and your lifespan

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