Common symptoms include: Respiratory: Asthma and shortness of breath Gastrointestinal: Bloating, gassiness, and/or abdominal pain Skin: Hives, rashes, acne, eczema, psoriasis, or dermatitis Neurological: Chronic headaches, brain fog, anxiety, explosive anger Other: flushing, sweats, or feeling hot in the hands and feet How to Know If You Have a Food Sensitivity If you experience skin, respiratory, joint, or kidney stone issues in addition to depression or anxiety, consider trying a 2-3 week elimination diet
This potent antioxidant also plays a vital role in cellular repair and immune function
fibroblast migration and proliferation
Macvanin MT, Gluvic Z, Zafirovic S et al (2023) The protective role of nutritional antioxidants against oxidative stress in thyroid disorders