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After i receive my diagnosis i will be looking into IGF-1 LR3 for a more systemic approach for healing of the tendons

Symptoms of vitamin B12 deficiency Symptoms of vitamin B12 deficiency or folate deficiency anaemia Deficiency is more common than most people think, particularly in those who follow a vegetarian or vegan diet, as vitamin B12 is primarily found in animal products

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We have to consider our own age, weight, fitness level, and medical history before settling on the right dosage