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You should not take vitamin B12 supplements if you have sensitivities or allergies to B12, cobalt, or any other ingredients in the supplement

Androgen-Blocking Medications: In some cases of PCOS where high androgen (male hormone) levels are causing symptoms like excess hair growth and severe acne along with irregular periods, medications that block androgen effects might be used

More clinical trials are needed to better understand the association between B12 and brain health

The claims and evidence behind popular anti-aging and wellness treatments Wed 22 Jul 2026 at 3:28pm , updated Wed 22 Jul 2026 at 6:12pm Soaring interest in biohacking, longevity, wellness and anti-aging is fuelling a fast-growing industry across the world