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Here are some suggestions for those who want extra assurance that theyre obtaining enough B12: If youre concerned that your recent regimen has been inadequate, then for 2 weeks take 2,000 g of B12 per day to replenish your stores

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Standardization involves identifying and quantifying active constituents (e.g., curcumin in Curcuma longa , sennosides in Cassia angustifolia ) using techniques like high-performance liquid chromatography (HPLC), gas chromatography-mass spectrometry (GC-MS), and liquid chromatography/mass spectrometry (LC-MS/MS)