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Vitamin B12 overdose is very unlikely to happen because vitamin B12 is a water-soluble vitamin, meaning the body has the ability to flush out any excess through urine that it doesnt need

To support your weight loss efforts, the Bethany Health Services team can recommend strategies like: Nutrition counseling Daily exercise programs Weight loss medications Hormone therapy The team also has extensive experience addressing mental health disorders like anxiety and depression that can contribute to weight gain or make weight loss difficult

Consider intramuscular vitamin B 12 injections instead of oral replacement for suspected or confirmed vitamin B 12 deficiency caused by diet if: The person has another condition that may deteriorate rapidly and have a major effect on their quality of life (for example, a neurological or hematological condition such as ataxia or anemia)

or simply to lighten dark marks, skin blemishes and scars