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Peter Attia (@PeterAttiaMD and peterattiamd.com) is an expert in longevity, health span, and quality of life Longevity and Healthspan Much of engineering is just reverse engineering starting from your desired end point In many ways, the science of longevity is similar to this you know what the desired outcome is, now how do we get there

Recommended intake: Take 5 capsules each per day after getting up in the morning and before bedtime with plenty of liquid 300 ml