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Addressing Gut Health Given the strong connection between gut dysbiosis and histamine intolerance: Test for SIBO: Breath testing can identify bacterial overgrowth Treat underlying infections: Address SIBO, SIFO, parasites, or dysbiosis Choose probiotics wisely: Avoid histamine-producing strains (some Lactobacillus species) Consider: Soil-based probiotics or Saccharomyces boulardii Support gut healing: Address intestinal permeability Take the guesswork out of gut health