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If youre concerned about pernicious anemia, ask your healthcare provider if youre at risk and what steps you can take to avoid vitamin B12 deficiency

The Forms at a Glance Vitamin B12 exists in several molecular forms

Common injection sites: For Intramuscular (IM): Upper arm (deltoid) Outer thigh (vastus lateralis) often the easiest self-injection site Upper outer gluteal muscle usually requires assistance For Subcutaneous (SQ): Abdomen (at least 12 inches away from the navel) Outer thigh Back of the upper arm What are the side effects