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How to quit smoking and preserve your voice Use smokeless alternatives Since quitting smoking can be difficult due to increased cravings and withdrawal symptoms, you can opt for smokeless alternatives that relieve smoking urges without causing further harm to your voice and overall health

Stay informed, stay proactive, and most importantly, stay smoke free

Lung cancer According to the At least 70 of the toxic chemicals in cigarette smoke can cause cancer

Cilia, which act as the lungs cleaning system, begin repairing themselves just days after you stop smoking and can return to their normal function in a few months time