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This allows the user to maintain the physical habit and oral fixation they enjoy while significantly lowering the chemical load on their body

CBT tends to be more effective when conducted one-on-one with your healthcare professional, as this allows them to personalise the therapy to your individual thoughts and behaviours

Given the significant influence of peer norms and safety-related misconceptions identified in this study, these findings highlight the importance of addressing social influences and risk perceptions in adolescent populations