are cigarettes considered substance use Light smokers may not escape nicotine addiction, study reveals The Truth About Smoking Pleasure

Fewer people reported using e-cigarettes as a smoking cessation aid in 2019 compared to 2017, and only 9.9% of those who did successfully maintained cessation for more than one year, a rate comparable to other cessation strategies (e.g., nicotine replacement therapy, pharmaceutical aids, no aids)

The bottom line: Smoking may be considered worse than vaping, but using e-cigarettes poses serious health risks

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