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There are people who like to vape, and it takes their attention away from snacking

She spends something like 150 hours per month eating broken pieces of what looks like terracotta that she stows in a baggie inside her boot

Other reduction strategies include: Extending the time between vapes Taking shorter puffs (especially if you use a disposable) Setting rules for yourself, like only vaping outside the home Another option is Nicotine Replacement Therapy (NRT) - patches, gum and sprays used instead of a vape

Only vape properly formulated e-liquidsnever attempt to vape other substances like essential oils, drinks, or medicine