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2 3 4 5 2 3 4 5 Some people have a higher risk of nerve damage resulting in symptoms like pamamanid (numbness) and tusok-tusok (tingling) due to a deficiency in some or all of these essential B vitamins

That generous space matters because proper GLP-1 injection technique requires rotating within the same general region, and the thigh gives you plenty of room to move around without reusing the same spot twice

Store in a cool, dark, and dry place, preferably in the refrigerator, and keep it away from sunlight to maintain quality and integrity.

For those without malabsorption issues, oral B12 supplements may be appropriate if dietary intake is insufficient