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Tapi sesetengah individu mungkin mengalami: Ketidakselesaan perut atau cirit-birit Bau badan lebih kuat (disebabkan penghasilan trimethylamine) Insomnia jika diambil terlalu lewat malam Sentiasa mulakan dengan dos rendah dan pantau tindak balas badan

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The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health