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This is why surgeons place such strong emphasis on post-surgery care and lifestyle choices

Prevention depends on lifestyle modification and vaccination awareness

Lifestyle changes These drinking plenty of water and other liquids eating more fiber-rich foods getting regular exercise Medications Medications for constipation fiber supplements such as Citrucel, FiberCon, or Metamucil stool softeners such as Colace and Docusate prescription medications such as lubiprostone, which increases fluid in your digestive tract The benefits start within a few minutes and increase over time

And for the simple cheese borek, one uses a combination of white cheese (such as feta), parsley and some black pepper