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doi: 10.1016/j.pmedr.2024.102789 70

In fact, according to a recent report, middle-aged individuals (50 years old) who adhere to a low-risk, healthy lifestyle by never smoking, eating healthily, staying active, maintaining a healthy weight, and limiting alcohol consumption have a more than five years higher life expectancy free of major chronic diseases such as diabetes, cardiovascular diseases, and cancer compared with those who do not adopt such low-risk behaviors (111)

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He was involved in a national study a few years ago, al'Absi said, that included data on marijuana and tobacco use in 10 cities