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They knew what they were doing and I really didn't

The right ventricular mass was proportionally greater than the rest of the lower heart (left ventricle and septum) in smoke-exposed mice compared to air-exposed mice

There is lots of support out there, so remember that you dont have to do it on your own. Download the Smoke Free app The Smoke Free App is like having an adviser in your pocket, says Ross

Changes to policy and practice to enable appropriate and regular recording and reporting, supervision and monitoring and clear leadership are needed if health workers are to take responsibility for helping patients to quit