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Here are some things that can help: Keep your vape device where you usually keep your cigarettes Take it with you wherever you go Use it during your usual smoke breaks Have a spare device or battery ready Some people find it helpful to write down their reasons for quitting and read them when cravings strike

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There is also a campaign video, which shows a young woman negotiating a Mission Impossible-style room in order to hand her cigarette lighter over to a group of friends, who are supporting her in a bid to give up smoking