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According to the Government of Canada, every 11 minutes, a Canadian dies from tobacco use, and thousands more are diagnosed with a tobacco-related illness

There are two reasons why your immune system is compromised: The toxins contained in tobacco products, i.e., nicotine and carbon monoxide The reduced blood oxygen levels as a result of your decreased lung capacity Tobacco is the leading cause of oral cancer

Some smokers will want you to ask about their progress every day to hold them accountable, while others will find this habit invasive and counterproductive

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