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The CDC's cannabis guidance notes that burning cannabis generates carcinogenic compounds including polycyclic aromatic hydrocarbons , and public health guidance often recommends vaporizers or oral products if the goal is cannabinoid delivery without smoke exposure

In addition, people with poor brain connectivity might need more help in quitting smoking, such as possibly giving successful quitters monetary rewards, McClernon noted

A key to successfully beating the weed is to imagine yourself for a few minutes a day as a non-smoker

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