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[4] [5] [21] [19] Scientific conclusions [edit] According to the 2004 Surgeon General's report, "Smoking cigarettes with lower machine-measured yields of tar and nicotine provides no clear benefit to health." [22] The tobacco industry's own internal documents also reveal that cigarette manufacturers are aware of the difference between machine-measured levels of nicotine and tar, and those actually inhaled by smokers

When used in herbal cigarettes, it is believed to help cleanse the respiratory system

As these products have been available for such a long time, plenty of studies have been conducted on these and they are generally considered safe for even long-term use

Tar and resin begin to buildup on your lungs the moment you take a hit