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If you have a severe deficiency, you should talk to your doctor about therapeutic injections or prescription pills
Nutrition and resistance training are the non-negotiable foundation for body composition, and peptides are meant to support that work, not replace it
Methylcobalamin can be the better choice for patients with the MTHFR gene variant, certain liver or kidney concerns, or anyone who has had cyanocobalamin shots and didn't feel a noticeable response
Anecdotal reports from research subjects and biohacking communities describe body composition improvements, increased subjective energy and mental clarity, and minimal side effects, though these uncontrolled observations require cautious interpretation and cannot substitute for rigorous clinical trials
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