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Protandim marketed by LifeVantage Corporation, is a nutritional supplement comprised of five plant extracts (milk thistle, bacopa, ashwagandha root, turmeric, green tea) that supposedly activates the Nuclear factor (erythroid-derived 2)-like 2, (called Nrf2) transcription factor pathway that is integral to several antioxidant enzymes, including -glutamyl cysteine synthase (an enzyme that catalyzes the committed step in glutathione synthesis) [14]

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The focus will shift to how particular plant metabolites, fermentation byproducts, and cooking-generated compounds serve as exogenous triggers for these endogenous defense systems, thus elucidating the link between dietary intake and tangible physiological benefits