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Milk Thistle Contains silymarin, a compound that helps protect the liver and support glutathione levels

These agents, by curbing the inflammatory cascade, may also help restore iron homeostasis and oxidative balance, thereby lessening ferroptosis

Carnitine supplementation may have beneficial effects on glucose homeostasis also by modulating the expression of genes involved in insulin signaling pathway, changing the expression of gluconeogenic and glycolytic enzymes, regulating the intra-mitochondrial acyl-CoA/CoA ratio, and modulating the activity of pyruvate dehydrogenase complex (Steiber et al., 2004[46])

This makes it an effective ingredient in skin-lightening products that help reduce the appearance of dark spots and hyperpigmentation