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More recent longitudinal research, including a 2023 population-based study, reinforced these findings, showing sustained mental health improvements after quittingespecially among people with a history of psychiatric symptoms. While many people with anxiety or depression want to quit smokingand do so for the same reasons as the general populationthey may face unique challenges

Cai S, Chen P, Zhang C, Chen JB, Wu J

The fundamental difference lies in how the tobacco is processed before it is packaged

Without full transparency from manufacturers, theres little way for consumers to know whats really in the smoke theyre